MAKE STUDY GROUPS WORK WITH BETTER FOCUS

Getting a team of students with each other to research sounds like a great idea-- up until it develops into a social hangout rather than an efficient session. Study hall can be incredibly effective, however only when they're structured with intent and led by mutual respect for focus. If you're living in a shared space or just trying to maximize

Reevaluating Our Relationship with AlcoholFor many people strolling the course of sobriety, the concern isn't always concerning total abstinence. Rather, it often starts with something a lot more personal-- a truthful assessment of their relationship with alcohol. This representation has triggered an expanding movement called mindful drinking,